Course curriculum

  • 1

    Welcome!

    • Introduction (2 min)

  • 2

    Cycle Awareness Workshop for Dads

    • Cycle Awareness Workshop for Dads, Part 1 (65 min)

    • Cycle Awareness Workshop for Dads, Part 2 (25 min)

  • 3

    Resources

    • Foods For Her Cycle

    • Cycle Maps and Cycle Chart

    • Physical and Emotional Tip Sheet